Benjamin Rocca is a wellness coach specialising in Yoga and meditation. Using a range of practises, he helps clients reach higher states of wellbeing through the means of Yoga, meditation and coaching.

With a background rooted in music, Benjamin has a long expirence of performance, self-expression and collaboration. Benjamin discovered a love for Yoga and meditation from the age of 16 and has integrated them throughout his life alongside his successful career as a musician and composer. Now with his Yoga teaching qualification and on going life-coaching qualification, he helps individuals and group classes integrate the powerful practises of Yoga into peoples lives to help them connect to their true and well selves. 

Ben explores the practise of breath, movement, Haṭha Yoga, meditation, cold therapy and life coaching.